Category Archives: Centering

Week 5: The Elements

Mommy Witch|Element pentagram
Picture from: http://www.thewhitegoddess.co.uk/the_elements/the_pentagram..asp

 

I used this week to pretty much reintroduce myself to the Elements. We’ve been really close buds in the past, but somewhere along the way… we just drifted apart.

Now, some acquaintances are meant to drift out of our lives. The Elementals are not one that should. Someone once told me that they loved science so much partly because of the Table of Elements. That table has everything (known so far) that creates life as we know it. This resonated with me because the alchemical elements, which are decidedly more simple, are also the essence of our lives.

Most of us who are on the Pagan path can usually feel a connection to one or more of the commonly used Elements:

I also connect with Spirit, but that particular Element is set apart from the others. If you follow an Asian path, you may also include Wood or Metal. I do not know as much about those Elements, so will not go into detail on them. At least not for this session.

Reconnecting with the Elements has been interesting. I have really always had a deep connection with Water. Air has also been pretty close to me. Earth has generally been a bit stand-offish, but we get along. Fire, now. Well, Fire and I need a little help.

It seemed easiest to start by focusing on each Element separately. Spending a little time every day meditating on the different aspects of each one and how they all fit into my life. This was easier when I was doing something that really connected with that Element. For instance, I would work with Water while taking a shower. Paying attention to how the water felt and looked. Taking notice of its changeable nature.

I have done some meditation in that fashion pretty much every day. With maybe slightly more focus on Fire. I really need to work on a better relationship with Fire. I have even found a maṇḍala that has torch-like pictures to color. I think we are starting to at least come to an understanding, if not a relationship. I can at least get my grill going. That’s a start and I will take it.

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Grounding

I managed to get behind on my weekly lessons with Eldest. So, I am posting a basic lesson plan for April to help me get back on track.

March 31: Description of grounding and why it is important.
April 7: Practice grounding (We will have some small grounding exercise every week).
April 14: Description of meditation.
April 21: Do a small meditation (about 10 minutes).
April 28: Discussion of what goes on in a Circle and why Grounding and Meditation are important to learn for Circle work.

Eldest will be going away for the summer to stay with my mom sometime in July. I am hoping to give him some small lessons he can work on while away from me. He can practice meditation and grounding when he goes to church with her. Hopefully this will help him to keep somewhat still and maybe focus on the priest. This would be nice if it works when he goes with Dad. Dad gets really frustrated when Eldest just wiggles the whole time hehe.

Feel your roots. Picture from http://sparklebampow.wordpress.com/2012/03/27/grounding/